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LIFE WITHOUT LIMITS • HAPPY HEALTHY KIDS |
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We teach walk-overs, running cartwheels and round-offs as well as rotation drills on trampoline. We also begin front flips and expose the athletes to the fundamentals of back handsprings.
The Goal: build confidence by increasing the athlete's skill level and prepare them for the ADVANCED CLASS. Sign up in the Tumble Notebook located on top of cubbies.
To be invited to this program, the athlete must be able to do a standing back handspring on a trampoline. In this program, we will put the skills together and teach round-off back handsprings. Also, we introduce back flips and tumble out of front flips.
The Goal: to add power and speed to existing skills and create new tumbling passes by connecting 2, 3 or 4 skills. Sign up in the Tumble Notebook located on top of cubbies.
Summer:
Fall Tumble clinics will return to Saturdays and Sundays 4:00-5:30.
In these clinics, we teach the basics of bouncing trampoline. Once the basics are mastered, we expose the athletes to more advanced trampoline skills such as front flips, back flips, and many more.
The Goal: to teach the basics of trampoline and prepare them for advanced trampoline skills. Sign up in the Trampoline Clinic Notebook located on top of cubbies.
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636-532-7762 • 17732 EDISON AVENUE • CHESTERFIELD, MO 63005 • (1 1/2 blocks west of Long Road on Edison Avenue) |
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Hi-NRG Gymnastix © 2007 • Privacy Policy • Terms of Use • Last Updated 7/2010 |
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