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LIFE WITHOUT LIMITS • HAPPY HEALTHY KIDS
J HIGH ENERGY'S TWIST ON OPEN GYM! J
WHEN: FRIDAYS FROM 7:00 p.m. - 9:00 p.m.
SATURDAYS FROM 6:00 p.m. - 9:00 p.m.
WHERE: HI-NRG AT CHESTERFIELD MALL
1) Enjoy a night out,
2) FREE CLASS! Included in the program is a free 60 minute gymnastics class,
3) Peace of mind: we will watch your children in a FUN, SAFE environment.
1) They get to enjoy some high-flying, dynamic gymnastics,
2) Snack at 7:45,
3) An hour of open gym to work on skills they love.
JCall to reserve your child's slot or sign up in activity book.
J$20 per child per event, $15 for siblings
This popular program allows your child to meet new play mates and benefit from an activity-filled night as you enjoy an evening out.
Our afterschool gymnastix program for boys. We train bars, rings, trampoline, vault, and tumbling as well as strength, flexibility and challenging coordination drills.
The Goal: to increase confidence, coordination and strength through tangible results. We teach the dynamic, high-energy skills that are sure to excite your X-treme son!
This is an opportunity for your child(ren) to enjoy an activity-filled day while Mom treats herself to a lunch with the girls or a day at the spa.
WHEN: FRIDAYS FROM 12:30 - 3:00
AGES: 3.5 yrs - 6 yrs
1) Enjoy a few hours to get some errands run, treat yourself to a massage or meet with friends.
2) Peace of mind knowing your child is safe, having FUN and getting exercise.
1) FREE 30 minute class included.
2) Arts & Crafts created by a Mom for our students.
3) Safe, supervised open gym time to burn off energy and get some healthy movement.
4) Snack at 1:45 consisting of animal crackers or graham crackers and water.
JCall to reserve your child's slot or sign up in activity book.
J$25 per child per event, $15 for siblings
We teach walk-overs, running cartwheels and round-offs as well as rotation drills on trampoline. We also begin front flips and expose the athletes to the fundamentals of back handsprings.
The Goal: build confidence by increasing the athlete's skill level and prepare them for the ADVANCED CLASS. Sign up in the Tumble Notebook located on top of cubbies.
To be invited to this program, the athlete must be able to do a standing back handspring on a trampoline. In this program, we will put the skills together and teach round-off back handsprings. Also, we introduce back flips and tumble out of front flips.
The Goal: to add power and speed to existing skills and create new tumbling passes by connecting 2, 3 or 4 skills. Sign up in the Tumble Notebook located on top of cubbies.
636-532-7762 • 17732 EDISON AVENUE • CHESTERFIELD, MO 63005 • (1 1/2 blocks west of Long Road on Edison Avenue)
Hi-NRG Gymnastix © 2007 • Privacy Policy • Terms of Use • Last Updated 3/2010